kettlebell RSS
Kettlebell Warrior Walk: Fantastic Exercise For Jiu-Jitsu
“They say that strength doesn’t count, but it does. Maybe it wouldn’t make a difference if the opponent didn’t know a...
Use A Kettlebell To Maximize The Effects Of This Half Turkish Get-Up Exercise
Adjustable kettlebells are super useful for anyone trying to get stronger, and they can easily be incorporated into a...
Making The Kettlebell Work For Your Jiu-Jitsu
The kettlebell is one of the simplest, yet most versatile pieces of exercise equipment in any gym. While it’s effecti...
FujiFit Soft Kettlebells
Kettlebells have quickly become a popular workout tool in the fitness community. Their proper use improves body movem...
Perfect your ground and pound using kettlebells
GRACIEMAG columnist Martin Rooney travels the world in search of the lessons and experiences that bolster the trainin...