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Join the Aloe Vera movement! Here’s a natural juice perfect for hot summer days
Aloe Vera juice is the new coconut water. Just kidding, but the tropical plant is one of the latest trends in the sup...

Using Sports Nutrition to Become a Better Athlete
Cutting weight. One of the most difficult aspects of any athletic competition that uses weight classes. But how does ...

Try a melon juice with watermelon to be hydrated in the summer
Have you ever tired mixing a variety of melons to make one unique juice? Besides being tasty and refreshing, this lau...

Fast Real Foods: A melon combo to hydrate and nurture yourself for Jiu-Jitsu
Have you ever tired mixing a variety of melons to make one unique juice? Besides being tasty and refreshing, this lau...

Learn how to make a watermelon juice the Gracie way
Some time ago, reporters Gustavo Aragão and Marcelo Dunlop paid a visit to Marco Gracie Imperial to learn the Gracie ...

Overdid it at Carnival? Get Back on Your Feet with Green Juice
It’s party time. And carnival revelers tend to commit excesses. So there’s nothing better than green juice to purge y...

Kickstart 2012 with a new juice for the menu
Green juices are all the rage these days—and for a great reason. With the right ingredients, fitting with the Gracie ...
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