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Get An Overview Of The Sit-Up Guard In Just Two Minutes
Like any position, the sit-up guard can be confusing and even a bit intimidating if you lack experience with it. But ...

Here Are Nine(!) Ways To Get Past Your Opponent’s De La Riva Guard
Jonathan Thomas has a particular knack for all things De La Riva, so if he says a certain guard pass will work agains...

Here’s A Creative Way To Set Up A Tight Omoplata
There are a few jiu-jitsu athletes out there who really know their stuff when it comes to omoplatas, and if they tell...

How To Make The Omoplata Your Most Dangerous Submission
When done properly, the omoplata can be an incredibly effective submission, even against larger opponents. However, m...

Sick Of Getting Squashed In A Stack Pass? This Will Help
Once you’re caught in a stack pass, there isn’t a whole lot you can do to fight it, especially if your opponent is te...

How To Survive And Escape A Larger Opponent’s Knee On Belly
The knee-on-belly position can be rough, especially if you’re the little person stuck underneath a much bigger person...

This Low-Risk Guard Break Will Set You Free
While there are a lot of different ways to break closed guard, some techniques risk damaging your knees or making oth...

Never Struggle To Pass The De La Riva Guard Again
The De La Riva guard can be a tricky one to pass if you haven’t learned the specific techniques required to move past...

This Guard Pass Can Help You Conquer Those Really Flexible Guard Players
Passing a really flexible person’s guard can feel impossible when it seems like they’re held together by elastic, but...

Stop Spending All Day In Your Opponent’s Lasso Guard With This Quick Pass
The lasso guard can be unbelievably frustrating if you don’t know how to get past it, and a lot of the passing techni...

Leandro Lo Is A Fan Of This “One Knee Up” Passing Strategy, And You Should Be Too
When a jiu-jitsu legend like Leandro Lo consistently implements a certain technique into his strategy, it’s safe to a...

How To Fix Your Guard Pull Mistakes
Some people like to play a top game, but a lot also prefer to play guard. I’m one of those guard players. While I wor...
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