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Jeff Glover Teaches You an One-Hand Toe Hold Just in Time For Worlds No-Gi
The 2016 Worlds No-Gi is coming fast. The event is scheduled November 5-6, in Daily City, California, just outside Sa...

EBI Combat Jiu-Jitsu Coming in 2017 Featuring Open Palm Strikes to the Head
Eddie Bravo made an announcement this Wednesday that is already sending shock waves throughout the Jiu-Jitsu communit...

Lucas Leite Teaches to Take the Back After a Half Guard Sweep
The half guard is Lucas Leite’s speciality. The black belt world champion has an infinite array of techniques from th...

ICYMI: Rocha Kicks AJ Off Stage in Florida, Super Matches in Guatemala, Pan No-Gi, Croatia Pro
The weekend had it all for grappling fans. From a spartan kick, to great matches in New York, Guatemala and Croatia, ...

LA BJJ Pro: Marangoni, Sousa, Humphreys and Panza Cash Out Big, Other Results
The IBJJF held this Sunday, October 2, the first ever Los Angeles BJJ Pro championship. Hundreds of athletes gathered...

TBT: Watch How Galvão Caught Braulio With a RNC at the 2013 ADCC
Andre Galvão needed four years to get his rematch with Braulio Estima at the ADCC. After being caught in an inverted ...

How About a Steak, But a Healthy Cauliflower Steak?
Cauliflower are only bad for you when they are on your ear. On your plate, they have antioxidant properties and have ...

TBT: Watch How Braulio Caught Galvão With an Inverted Triangle Seven Years Ago Today
It was seven years ago today, in Barcelona, Spain. Braulio Estima fought the 88kg division final at the 2009 ADCC aga...

Take a Gogoplata Crash Course With the One and Only Nino Schembri
Nino Schembri is one of the most inventive black belts of all times. A world champion among one of the toughest gener...

ICYMI: Kron, Gabi, Cro Cop Use Jiu-Jitsu to Win at Rizin FF, IBJJF and UAEJJF Results
The weekend was full of options for grappling fans to enjoy. If you missed something, here’s a look back into the act...

5 Tips For Parents to Help Their Kids Enjoy Jiu-Jitsu Even More
If you already signed up your little one in Jiu-Jitsu, congratulations! The gentle art is a great tool for children t...

World Champion Talita Nogueira to Make Bellator MMA Debut on November 4
More than two years after signing with Bellator MMA, black belt world champion Talita Nogueira will finally make her ...
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