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Take a Free Basic Yoga Class Perfect for BJJ People
Sebastian Brosche is a brown belt who found in yoga the perfect complement for his BJJ training. He explains how the ...
Take a Free Basic Yoga Class Perfect for BJJ People
Sebastian Brosche is a brown belt who found in yoga the perfect complement for his BJJ training. He explains how the ...
Eat Healthy: Learn the Recipe For a Refreshing Papaya Cream
Angela Gracie is one of the granddaughters of GM Carlos Gracie. She studied the nutritional system created by her gra...
Learn from Gordon Ryan before watching him in action this weekend at EBI 8
Gordon Ryan dropped in the competition scene like a bomb. The very young talent out of John Danaher’s factory of grea...
2016 Worlds Masters: Carlson Gracie sweeps teams trophies after three days of thrills in Vegas
The 2016 Worlds Masters is in the books. Over 3,600 athletes over 30 years of age gave all they got in three days of ...
Felipe Preguiça teaches you to close the reverse triangle and attack the arm
One of the most talented competitors of the youngest generation, Felipe Preguiça has already established a name for h...
Rizin FF: Gabi Garcia to face American Yarbrough on Sept. 25, in Japan
Jiu-Jitsu star turned MMA fighter, Gabi Garcia already knows who’s going to be her third opponent. The Brazilian has ...
World champion Claudio Calasans Jr. teaches a spider guard pass
Catch a class with the 2015 middleweight world champion and ADCC open class champion, Claudio Calasans Jr. Straight f...
Strengthen your Abs for Jiu-Jitsu with Black Belt Sophia Drysdale
Black belt Sophia Drysdale is an accomplished competitor and a highly regarded Professor. She is also a fully qualifi...
7 reasons why the 2016 Worlds Masters is bound to be awesome
The 2016 Worlds Masters is less than a month away. Scheduled August 25-27, in Las Vegas, the annual reunion of Jiu-Ji...
Video: watch the highlights of Malfacine vs. Terra at the 2016 Worlds
Bruno Malfacine and Caio Terra have one of the longest rivalries in Jiu-Jitsu. They have met in several matches throu...
Attack the leg lock from closed guard with Hannette Staack
7X black belt world champion, among many other titles, Hannette Staack is one of the most accomplished grapplers of a...