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Jiu-Jitsu Academies Are Temporarily Closed During The Coronavirus Pandemic
A virus outbreak that began in China nearly three months ago has now infected more than 1,000 people in the United St...
Jiu-Jitsu Academies Are Temporarily Closed During The Coronavirus Pandemic
A virus outbreak that began in China nearly three months ago has now infected more than 1,000 people in the United St...
Fighter’s POV: Why To Work With A Pro When Weight Cutting
Diminished performance. Decreased strength. Blackouts. Seizures, endocrine damage, organ failure. They’re just a few...
Black Belt Submits Dyslexia With Jiu-Jitsu Lifestyle
If you’re weary of bad news and the generalize trolling of mankind via the internet, here’s a feel good story to warm...
Top 5 Reasons to Start a Facebook Athlete Page
I recently saw a post in a forum by someone asking why blue belts start athlete pages. This got me thinking about th...
When Jiu Jitsu and Adulting Collide
Anyone who starts jiu-jitsu in adulthood and has responsibilities in their life off of the mat knows that jiu-jitsu a...
10 Signs You Have Been Sucked Into The Jiu-Jitsu Lifestyle
If you are reading this, chances are you have already been sucked into the Jiu-Jitsu lifestyle. Routines like meeting...
Anti-cramps menu: 10 foods with more potassium than a banana
Potassium is an important mineral in the Jiu-Jitsu fighter’s menu not just for its performance in the muscles. Beside...
Ian Matuszak: Living the Jiu Jitsu Lifestyle With Cerebral Palsy
Jiu Jitsu is known for having profound effects on the lives of its practitioners. Normally, people get in much bette...
Brazilian black belt teaches how Jiu-Jitsu helps you to overcome hardship and disability
Jean Carlos Freitas is a Black Belt 2nd degree professor who came from a difficulty reality of poverty in Brazil, and...
Gracie Diet: Zucchini Fritters with Avocado Crema
A delicious way to add more veggies into your diet is making this healthy Zucchini fritters at home. This recipe is f...
Gracie Diet: Carrot pasta with Basil pesto
Today, learn how to make a light, 100% vegan and nutritious carrot pasta mixed with nuts, kale, parsley and basil p...