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Podcast Episode 49 – Interview with BJJ World Champ James 300 Foster

I think you’ll like this one!  In this episode I talk to 280 lb BJJ Masters World Champion James ‘300’ Foster, fresh ...

Podcast Episode 55 – Interview with James Foster on the Spartan Underground

I really enjoyed being on James ‘300’ Foster’s podcast where we talked about figuring out grappling from scratch, why...

Coach James Foster’s 10 Free Tips For Jiu-Jitsu Competitors

  Coach James “300” Foster has some fantastic advice for those of us who practice...

Training BJJ, Kicked out of Karate, Meeting Rick Flair, and the Movie ‘Logan’ with Masters World Champion James ‘300’ Foster

  I think you’ll like this Grapplearts Radio Podcast episode!   In it I talk to 280 lb BJJ Masters World Champion Jam...

BJJ Break it Down: Wristlock from Side Control

We all see the memes- “didn’t know we were playing by prison rules!” In regards to wrist locks… Get a good laugh but ...

Fear is the Mind Killer: Competition Mindset with James “300” Foster

Coach James “300” Foster is one of the most widely respected black belts in the BJJ community.  He is a third degree ...

Renato Tavares seminar at GMA Triton Fight Center brings big numbers, new promotions

On Saturday, Dec. 6 Renato Tavares traveled to his affiliate academy Triton Fight Center in Broken Arrow, Oklahoma fo...

Video games & Jiu-Jitsu: James Foster trains with Bungie employees at Destiny launch party

One might have thought that video games and Jiu-Jitsu don’t mix well– that they would rival for one’s attention. But ...

Don’t miss the Henry Akins seminar at GMA Foster BJJ in Seattle on Aug. 9

On August 9, Henry Akins will be at James Foster’s GMA Foster BJJ in Kent, Washington for a three-hour seminar. Akins...

Join Renato Laranja and James Foster for autism awareness at Seaside Jiu-Jitsu July 12

The Adamson brothers, Zach and Nathan, have invited Renato Laranja and James Foster to their GMA academy Seaside Jiu-...

Attend a charity seminar on Feb. 22 at Foster BJJ with twelve confirmed black belts

A fellow Jiu-Jitsu comrade is currently battling a rare form of cancer. In order to offset the costs for such a journ...

James Foster seminar at Triton Fight Center on Saturday, Feb. 8 in Broken Arrow, OK

GMA member James Foster of Foster BJJ in Kent, WA will be at GMA Triton Fight Center on Saturday, Feb. 8 for a semina...
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