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Alvinho Romano relembra treinão de luxo com Rolls Gracie & cia em Itaipava

[ Por Alvaro Romano, faixa-preta e professor da Ginástica Natural] “Foi uma época de ouro, de muito aprendizado. Lemb...

That’s Jiu-Jitsu!

With sightly and effective scenes, the 2006 documentary reveals, in ten minutes, what Jiu-Jitsu and its essence are.
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