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The Best Ways To Prevent Injury In Jiu-Jitsu, According To An Athletic Trainer
“Jiu-jitsu is a marathon, not a sprint” is the mantra of many older upper belts at gyms everywhere. There is a lot of...

Is It Ok For Beginners To Start Training No-Gi Only?
I posed this question on the excellent www.mma.tv BJJ Forum to instructors: The complete question : “How do you feel ...

This Powerlifting Champion Is Now Tearing It Up On The BJJ Mats
Chad Wesley Smith is a high-level strength coach, powerlifting champion, and author who turned his focus to training ...

Former Purple Belt Standout (And New Brown Belt) Roberto Jimenez Reveals The Advice That Shaped His Submission Style
Roberto Jimenez has finally earned his brown belt, but before that, he entered and won both his weight class and the ...

Black Belt Brent Littell Discusses The Importance Of Teaching And Learning Escapes In Jiu-Jitsu
Searching my favorite YouTube channels for escapes from tough positions, I noticed a shortage of videos devoted to es...

After Destroying The Competition As A Brown Belt, Kaynan Duarte Is Ready To Shake Up The Black Belt Division
Since taking home the absolute brown belt title at the 2018 World Championships and receiving a black belt on the pod...

Ulises Bella of Ozomatli Shares Experience As A Grammy Winning Musician And A Jiu-Jitsu Black Belt
While my usual tastes in music go in the direction of heavy metal, every now and again I like to chill out to some sm...

Mikey Musumeci On How He Became The First American Man To Strike Gold Twice At The IBJJF World Championship
Last year Mikey Musumeci made history, becoming the fourth American man to win an adult black belt world title in the...

Jamil Hill Talks About Becoming The First Ever African American World Champion
Another edition of IBJJF World’s has come and gone, providing fans of the grappling game with a lot of amazing moment...

Margot Ciccarelli-Tang Is The BJJ Purple Belt You Need To Know About
Margot Ciccarelli-Tang is the purple belt you’ve probably never heard of… and the purple belt you need to hear about!...

Nine-Year-Old, 19-Time Gold Medalist Stands Up To Bullies, Writes Poetry, Thanks In Part To Jiu-Jitsu
Poet, 19-time BJJ gold medalist, and aspiring CIA agent are not three career choices most of us would associate with ...

Rick Marshall Returns to California to Open 10th Planet Redlands
10th Planet Black Belt Rick Marshall has returned to California after spending a year and change teaching and travell...
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