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How bad do you want it?
I found this short Youtube video and voice-over really inspiring and wanted to pass it on.
It has nothing to do with ...
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There’s nothing quite like watching a smaller, lighter, weaker person use their technique to defeat a bigger, heavier...
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I just got in from an awesome training session, but before I head out and enjoy the sun for a couple of hours I’ve ju...
Brazilian president’s acceptance speech may inspire you, too
The first female president of Brazil, Dilma Vana Roussef, 63, took office at 4:48 pm on January 1. At the ceremony – ...
Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets
Erik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial ...
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I got some good feedback on the last post (Advice for a Frustrated, Clumsy and Uncoordinated Grappler) and want to sh...
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Fair warning: what I’m talking about today has absolutely nothing to do with martial arts training. But – in keeping ...
Another Reason Why BJJ is Better Than Boxing
A few days ago, while traveling, I made my way down to Dartmouth’s Fitplus gym. That’s where I participated in a BJJ ...
Incorporating Other Martial Arts into BJJ
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Harsh Quote of the Week
Well here we are, roughly 5 weeks after New Year’s Eve and resolution-making season. Have you made progress on your g...
The Amazing Dan Inosanto doing BJJ
I have to share this footage of one of my instructors, Dan Inosanto, doing some BJJ sparring.
This incredible man is ...