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Having clean mats in a BJJ school is incredibly important. It lowers the chances of something like ringworm from happ...
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Those of you familiar with my pieces know that I’m not shy. I try to approach my subject matter with some sarcasm, hu...
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There’s a story that former New York Mayor Rudy Giuliani was once asked how was it that he was so successful reducing...
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Do you remember when Jiu-Jitsu only cropped up in the news when some kid with gnarly ears would do something stupid? ...