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BJJ Concepts: Otavio Sousa Helps You to Build a Strong Closed Guard Game
In a new series, we bring you some of the best black belts in the business to explain basic concepts of some of the m...

Gui Mendes Teaches How to Take the Back When the Opponent Plays the Deep Half Guard
Step on the mats and learn from 4X black belt world champion Guilherme Mendes. In this video, he teaches a clever way...

Braulio Estima Teaches One Way to Pass and Attack His Trademark Inverted Triangle
Three times world champion Braulio Estima is known for having a highly unpredicted game. Also an ADCC open class cham...

Dean Lister explains the workings of the kneebar from half guard
It’s not common to see Dean Lister in the gi. The three-time ADCC champion is well known for his no-gi expertise, but...

Exclusive: Roger Gracie teaches an easy to do sweep from closed guard
10X world champion Roger Gracie returns to teach a simple and effective way to sweep the opponent when playing closed...

Rolando Samson: Breaking Arms and Putting Them Together Again
Rolando Samson isn’t your typical jiu-jitsu competitor. An overwhelming majority of athletes we interview are 100% fo...

Got to side control? Use one of Bruno Malfacine’s favorite armbars
The 8X black belt world champion Bruno Malfacine is back to teach another awesome technique. Once you get to side con...

The Spider Guard Sweep Every Guard Player Should Learn
Learn from Professor Rodrigo Freitas one very efficient sweep using the spider guard. Every good guard player should ...

Open the Opponent’s Guard with Marcelo Garcia
The great Marcelo Garcia teaches the workings of how to open the opponent’s guard without taking unnecessary risks. T...

Learn three ways to finish the opponent that didn’t tap to the triangle
Professor Vagner Santana teaches three ways to get the tap when the opponent defends the traditional triangle choke. ...

Learn from Roger Gracie the Details of the Kimura Lock
Learn from 10X world champion Roger Gracie how to get the kimura in place once you got to side control. It looks easy...
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