Holidays RSS
3 Things You Need To Do (And Not Do) When Getting Back Into Jiu-Jitsu
This article is particularly timely since traditionally a lot of people return to their fitness routines after the ho...
The Do’s and Don’ts of Training through the Holidays: ‘Tis the Season to Stay Moving
The holidays are a tumultuous time for training jiu-jitsu. This is the time of year where most people completely fall...
Jiu-Jitsu: Training on Holidays
I’ve written at length about the value of cross training and attending open mat. There is something else on the same...