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Do baú: Roberto Roleta ensina raspagem helicóptero no Jiu-Jitsu
O lendário guardeiro Roberto Magalhães “Roleta”, tetracampeão mundial na faixa-preta (96, 97, 98 e 2000), era o tipo ...
Jiu-Jitsu: Confira a “guilhotina helicóptero” que funcionou no MMA
Todo bom atleta do Jiu-Jitsu já ouviu falar, ao menos uma vez, de uma raspagem ou um armlock com o apelido de helicóp...
Jiu-Jitsu no MMA: ex-UFC Diego Brandão finaliza com armlock helicóptero
Faixa-preta de Jiu-Jitsu e ex-atleta do UFC, Diego Brandão mostrou que sua saída da organização maior do MMA não afet...
Jiu-Jitsu: Raspe de helicóptero e finalize no armlock com Bráulio Estima
Ainda na faixa-marrom, o jovem Bráulio Estima já mostrava suas habilidades. Exímio na guarda De La Riva, inclusive ap...
Aperitivo GRACIEMAG: aprenda a raspagem mais clássica do repertório de Roleta
Aprenda a manobra que o grande guardeiro Roberto “Magalhães” Roleta fez uso para conquistar seu primeiro título mundi...
A transição do helicóptero para o armlock que deu certo no torneio de Jiu-Jitsu
The post A transição do helicóptero para o armlock que deu certo no torneio de Jiu-Jitsu first appeared on Graciemag.
5 ou 6 detalhes para você acertar a raspagem helicóptero
A raspagem helicóptero é uma posição tão surpreendente quanto eficiente, e que todo mundo fica admirado ao vê-la em e...