Heel Hooks RSS
Watch Kesting and Kang Show How To Train Heel Hooks Safely
Stephan Kesting and former UFC fighter and BJJ black belt Denis Kang demonstrated how to train heel hooks safely. Wit...
The Jiu Jitsu Times Weekly Challenge: Go For Leg Locks!
This past week many of us probably didn’t train as much as usual because of the holiday, and chances are it’ll be the...
The problem with heel hooks… Or rather the problem with the way they’re learned…
There’s been a lot of argument on the interwebs over the past few days about heel hooks as a result of a match betwee...