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17 BJJ Drills You Can Do At Home By Yourself

Let’s face it… BJJ requires you to become adept at using many highly specialised movements that you hardly ever use i...

The ‘Head Mount’ – A Secret Position to Pin a Squirmy Opponent Flat on his Back

Don’t you hate those super-squirmy guys? Even if you pass their guards they just shimmy their flexible gumby legs aro...
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