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This Is The Secret To Finishing The Head & Arm Choke
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...
John Danaher Shows An Early Arm-In Guillotine Defense
Through the years there were plenty of debates on the guillotine. There’s a variety of grips, variations and body typ...