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Rodrigo Cavaca Shares A Winning BJJ Habit (That He’s Used Since Blue Belt)
Rodrigo Cavaca is one of the best BJJ athletes to have ever step foot on the mats. He’s won the IBJJF World Champions...
Jocko Willink: “All Of Your Excuses Are Lies”
Do you, kind of, not feel like going to BJJ today? Maybe you’re too tired from work, maybe you don’t have time becaus...
These Highly Effective Habits Will Supercharge Your Jiu-Jitsu
Image Credits: Evolve MMA If you want to improve in Brazilian Jiu-Jitsu to the best of your ability, then just traini...
Quitting Becomes a Habit
You heard it right! Quitting can become a habit. How you do one thing is how you do everything. Everything starts in...
Quitting Becomes a Habit
You heard it right! Quitting can become a habit. How you do one thing is how you do everything. Everything starts in...
7 habits that will help you to be better at Jiu-Jitsu (and live a happier life)
We all know how powerful of a tool Jiu-Jitsu can be in anyone’s life. Since the first training session, the gentle ar...