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UFC 132 quick results!
UFC 132 MGM Arena, Las Vegas, Nevada July 2nd 2011 Dominick Cruz defeated Urijah Faber by unanimous decision Chris Le...
Marcelo Garcia Chokes Me Out Repeatedly
Marcelo Garcia is maybe the very best person in the world at attacking the turtle position.
But before I tell you how...
One more Von Flue Choke
As you know, in the last few newsletters we’ve been discussing body position for guillotine chokes and using the ‘Von...
Everybody Was Von Flue Fighting…
When people first learn the Von Flue choke they often find that their opponent can bridge them over and then they end...
Never Get Guillotined Again!
OK, I have to admit that I’m exaggerating with the whole “never get guillotined again” title, but it’s almost true. I...
Submissions as Sweeps
Submissions end fights, and sweeps take you from the bottom to the top. At first glance they seem like very different...
OK, Enough Already, I Get It!
Lessons in grappling (and life in general) repeat themselves until learned. Sometimes there are techniques or princip...