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Stephan Kesting Shows A Grip-Based Framework For De La Riva
The De La Riva guard is an excellent way to control a standing opponent. Not only does it prevent her from passing yo...

Grips and Hips Interview with Mike Saffaie
[This excerpt was taken from Issue 52] Grips and hips may sound catchy, but it is the methodology and approach of str...

Kurt Osiander Reminds Us Why It’s So Important To Have Grips During a De La Riva
In his Move of the Week, the ever-so diplomatic Kurt Osiander politely reminds us why we need to have grips during De...

Brazilian jiu jitsu: Grips
I’m here, working on my fasted cardio… Thinking about jiu-jitsu. I decided to share my thoughts and see what the coll...

The Jiu Jitsu Times Weekly Challenge: Don’t Use Your Grips
As you may or may not know, we’ve been issuing weekly challenges with the intention of giving the BJJ community new t...

How To Improve Your Grip Position With The Blue Belt Joe Rogan
The post How To Improve Your Grip Position With The Blue Belt Joe Rogan appeared first on Jiu-Jitsu Times.

4 Ways to Improve Your Grips
Post originally published by GS MAG and appeared HERE. Grip strength is just about the most important thing to gain f...

How To Get A Better Grip For Jiu-Jitsu
If you are beginning to lose your grip, it is important to look into the right exercises in order to make the most of...

Gui Mendes breaks down a grip that makes a knee slice, long step, leg drag possible
The Mendes brothers are known for their guards but also their passing which shows their ability to connect moves as w...

Sweep from sitting guard or take the back with Tarcísio Jardim
The heavyweight Paul Tarcisio Jardim is training at full speed to do well in Abu Dhabi on April 13 and 14 in the WPJJ...

Senior champ teaches to improvise with collar choke
One of the greatest life lessons Jiu-Jitsu teaches us is that there’s always an option. That’s what black belt Osiris...
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