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Grappling Techniques RSS

How to do the Butterfly Guard Sweep

Today I want to teach you how to do the most important sweep from the butterfly guard correctly. This is because some...

An Advanced Guard Sweep

What is an ‘advanced’ guard sweep? Well, sometimes it’s a technique that requires such ridiculous levels of strength,...

A Fancy-Pants Z Guard Pass that Never Worked Until…

There’s this one impressive, fancy-pants guard pass that I’ve seen in competition many times. It makes everybody go ‘...

Best Takedown vs. Larger Opponents?

Every grappler needs to have a basic understanding of takedowns.  You don’t want to be so uni-dimensional that you ha...

Stabilizing and Attacking Larger Opponents from Sidemount

Many battles are lost by not sufficiently stabilizing sidemount, and/or choosing the wrong attacks to use from that o...

Advanced Triangle Choke Details

Today’s tip is about the details of the Triangle Choke, one of the very highest percentage submissions at every level...

Defending Stupid Big Guy Attacks (and the Honor of Jiu-Jitsu)

It’s amazing what some big guys will do when they get frustrated. In fact, sometimes they’ll try stuff so stupid that...

How to Attack Super-Defensive Opponents

It’s a fact: big guys don’t like losing to smaller guys. That’s why sometimes, when a bigger guy realizes he’s not go...

Advanced Omoplata Armlock Finish

Jiu-jitsu is so cool! As you might know, the omoplata armlock is one of my very favorite techniques. But even after 1...

Judo and BJJ Cross-training

Judo has a lot to offer to Brazilian Jiu-Jitsu practitioners. And vice versa. Judo places more emphasis on throwing, ...

2 Good Reasons to Bail Out of the Mount

What? Abandon the Mount? The position you’ve worked so hard to achieve?!?  Let me explain… BJJ is a position-based ar...

Four Ways to Fix Your Omoplata

The omoplata is one of my very favorite submissions. But there are a lot of ways to screw it up. Here’s how to make s...
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