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BJJ Rear Mount Master Class Q&A

When Rob Biernacki and I released the BJJ Back Attacks Formula instructional some of the readers of my email newslett...

37 Powerful BJJ Submissions for Grapplers

Have you ever wondered what the most popular and powerful BJJ submissions in BJJ are?  Here’s our list of the top 37 ...

Three BJJ Guard Posture Mistakes That’ll Get You KILLED on the Mats

Using the Power of Posture and Positioning to Prevent Problems (Note to the reader: this lesson #5 from of the Begin...

Weak vs Strong Side of Rearmount; the Debate Continues

It turns out that the rearmount is a controversial position. On the one hand it’s widely acknowledged as a position o...

How To Do the Cross Collar Choke from Mount

The cross collar choke from mount is one of the very first chokes that you learn in BJJ. And it works well against be...

How to do the Heel Hook (and How to Train it Safely)

The heel hook is one of the most devastating leglocks you can apply! Instead of attacking the big muscles of the leg ...

Correct and Incorrect Sides of Rearmount

At the bottom of this article is a new video talking about the correct and incorrect side of rearmount. But first a l...

Rearmount from A to Z

The newest Grapplearts instructional was officially released today, and it’s called ‘The Back Attacks Formula!‘ And i...

The Reverse Armbar from Closed Guard

I was a white belt when I first saw the reverse armbar from closed guard (also known as the ‘arm crush’, the ‘razor l...

How To Do the Bow and Arrow Choke

The Bow and Arrow Choke is one of the top ten most successful submissions in BJJ. And when you get to the upper ranks...

Can You Cross Your Ankles in Back Mount?

“Never cross your ankles when you’re in back mount!” This rule is often taught as gospel to BJJ beginners. Truly, it’...

How to do the Reverse Butterfly Sweep

I talk a lot about the butterfly guard around here; it’s one of my very favourite guard positions.  It’s powerful, it...
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