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Merry Christmas from Graciemag. It’s time to unwrap your gift

It’s Christmas and that great gift you were looking for is here! Treat yourself or surprise that special person or be...

Como você defende a montada no Jiu-Jitsu?

http://www.youtube.com/watch?v=ItGdgj_bAcI The post Como você defende a montada no Jiu-Jitsu? first appeared on Graci...

Aprenda a virar a luta quando estiver no sufoco por baixo!

  Você, que treina Jiu-Jitsu, já deve ter tomado aquele amasso de um adversário mais experiente. É normal, todos nós ...

A Fit Mom’s Diary: Mariana’s will to win

Watch the testimony of the figure model and personal trainer Mariana Abreu showing her fitness training in preparatio...

GM #201: Learn a nimbler style from Ronaldo Jacaré

Singled out by Ronaldo Jacaré as one of his secrets to winning Jiu-Jitsu World Championships, the nimble, nonstop, fl...

Video: defend the D’arce, join our VIP area and get the chance to learn with Caio Terra

Eight-time world champion Caio Terra and GRACIEMAG have come together to offer you the chance of winning an amazing p...

GM #200: A private lesson in Jiu-Jitsu, health and nutrition with Carlos Gracie Jr.

  We visited Carlos Gracie Jr.’s home in Florianópolis to unveil the coral-belt’s secrets in nutrition, training and ...

Aprenda 2 ou 3 macetes para ajustar o triângulo no Jiu-Jitsu

The post Aprenda 2 ou 3 macetes para ajustar o triângulo no Jiu-Jitsu first appeared on Graciemag.

Com a palavra, o nosso leitor…

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“O giro só faz sentido se estiver em busca do melhor ajuste e da finalização”

A GRACIEMAG #199, nas bancas de todo país, traz uma discussão útil para todo e qualquer praticante de artes marciais,...

Furo! O dia em que Ronaldo Jacaré virou locutor de GRACIEMAG

Empolgado quem sabe por sua recente vitória por nocaute, o fenômeno do Jiu-Jitsu Ronaldo Jacaré nem quis saber. O cra...
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