Gracie Barra RSS
Don’t let up on the turtle
Marcio Feitosa teaches an array of attacking options, for when the opponents draws into the turtle-guard. Check it ou...
That strange day that never comes
each individual has on his own personal calendar that strange day that never comes that writer Luis Veríssimo would t...
Barral gets ready for return and names favorites
Rômulo Barral was having an excellent World Championship campaign this year until suffering a knee injury in the medi...
Pablo, light featherweight king of 2010 Worlds, looking forward to tough new opponents
A competition standout all the way up through the intermediate belts, Pablo Silva’s greatest accomplishment came in 2...
Got side control? Then choke him!
Marcelo “Arroz” Souza, the teacher at Gracie Barra in Austin, Texas, demonstrates a choke with an interesting twist f...
Carlos Jr. and Feitosa at 1st National GB Brazil Meeting
This past Saturday in Campinas, Brazil, the 1st National Gracie Barra Brazil Meeting took place. Carlos Gracie Jr. an...
Mario sets goals, praises Mendes, but warns: “I can be number 1”
Two-time Jiu-Jitsu world champion featherweight Mario Reis is now regarded as a veteran by the new generation coming ...
The art of the “Ninoplata”
Look back on some of “Elvis's” highlights and, of course, many omoplatas.
Hanging out with master Carlos, part 2
Carlos Gracie Jr. takes you on a trip through the dunes of Joaquina Beach, in the Southern Brazilian state of Santa C...
A stroll with Carlos Gracie Jr. in Brazil
Take a trip around Florianópolis, where Master Carlos Gracie Jr. replenishes his energy, and learn from the Gracie Ba...
TUF 12 Demian and Brookins win; Frédson knocked out
Demian Maia Baptista, 33, won another one in the UFC. The Jiu-Jitsu black belt repeatedly wrestled Kendall Grove to t...
Soca’s backpack choke
Our GMA Alexandre “Soca” Carneiro was once one of the fiestiest little guys in sport Jiu-Jitsu. Learn from him. And c...