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BJJ Advice: Know Where You’re Going

Even if your technique is phenomenal, if you don’t know where you’re going… You won’t fare far in Jiu-Jitsu. That is ...

John Danaher Explains Why It’s Necessary To Have Goals (If You Want To Become Successful)

So you want to become successful, be it in Jiu-Jitsu or in life? Well, if that’s the case, then the first thing you n...

Gordon Ryan’s New Year’s Resolution: “I’ll Bring Myself Back To The Old Days, When I Had Nothing”

2023 is just around the corner and many people are forming New Year’s resolutions… And, in a way, Gordon Ryan is one ...

John Danaher’s New Years Challenge: “Do This Every Month For A Year”

New Year – new you! 2022 has started off with a bang for many BJJ athletes, who are more than keen to make it into th...

Roberto Godoi recalls his mishaps and victories in Jiu-Jitsu

A respected teacher and fierce competitor, with countless titles in Brazil and abroad, Roberto Godoi has already accu...

500 Hours of BJJ In A Year: March

This article is an update on the 500 Hours of BJJ in a year challenge, click here for last month’s update. So, it tur...

500 Hours of BJJ In A Year: February

This article is an update on the 500 Hours of BJJ in a year challenge, click here for last month’s update. Although t...

500 Hours of BJJ In A Year: January

I wanted to set myself a huge goal for this year and I settled on 500 hours of BJJ. Sadly, I still have to work a ful...

Looking To Improve Your Bottom Half Guard? This BJJ Black Belt Has You Covered

Are you looking to improve your kills in bottom half guard. If you’re anything like me, yes, yes, and triple yes! Luc...

Don’t Wait Until The New Year To Start Working On Your Resolutions

If you are waiting until New Year’s to start accomplishing your goals (read “New Years Resolutions,) you are already ...

Do You Set Goals For Yourself In Your Jiu-Jitsu Training?

One of the most difficult parts of training is not having tangible proof of ones own improvement.  I firmly believe i...

Goal Setting: Top 10

We all have dreams and aspirations. The task set before us is figuring out how to be successful in achieving the goal...
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