giulliana fonseca RSS
This Is Why Your Belt Promotion Feels Like One Of Your Greatest Life Achievements
As much as we all like to claim that belt promotions aren’t a big deal or that we’re not in it for the stripes, we al...
“Bullyproof” BJJ Program Aims To Attack Bullying From All Angles
Many kids’ jiu-jitsu programs are promoted by telling parents that kids should know how to defend themselves if they’...
This Blue Belt Dad Lost 50 Pounds In Less Than A Year Through Jiu-Jitsu
We all know that jiu-jitsu is great exercise, but sometimes, the physical health benefits this sport offers can be tr...