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5 moves using the lapel for you to surprise everyone at Jiu-Jitsu training today

Have you been using your gi properly in Jiu-Jitsu? Lapel chokes, collar, sleeves, the possibilities are numerous. How...

“I convinced Chris Leben that Jiu-Jitsu’s essence is in the gi”

Last week in Hawaii, UFC middleweight star Chris Leben was promoted to blue belt in Jiu-Jitsu by his teacher Sidney S...

The Seated Guard and the ‘Idiot Sweep’

Here’s a video in which Emily Kwok uses me as a dummy to teach the fundamentals of the Seated Guard and also one of m...

Technique 1: the Reverse Clock Choke

A demonstration of the Reverse Clock Choke against the Turtle Position by Denis Kang and Marcus Soares

The Shaolin Choke by Andreh Anderson

Andreh Anderson is a black belt under Rey Diego at (www.reydiogo.com). Andreh talks about this choke: “I call it that...

The Ninja Choke by Andreh Anderson

Andreh Anderson is a black belt under Rey Diego at (www.reydiogo.com). Here he demonstrates a choke from side control...

The Margarida Guard Pass by Andreh Anderson

Andreh Anderson is a brown belt under Rey Diego at (www.reydiogo.com). Here he teaches a guard pass used by phenomena...

Sneaky Lapel Choke from Guard, by Andreh Anderson

Andreh Anderson demonstrates a technique where your opponent will think he’s passing your guard, but this only sets h...

Knee Grip Guard Sweep, by Andreh Anderson

Andreh Anderson demonstrates a very useful sweep you can use  when your opponent is trying to pass your closed guard ...

Advanced Cross-Choke from the Mount Position

BJJ black belt Andreh Anderson demonstrates a sneaky gi choke from the Mount position.

“Brabo” Choke with Gi from Top Half Guard

You can attack with this version of the Brabo Choke anytime your opponent is using his half guard from the bottom and...

Straight From Brazil: A BJJ Half Guard Sweep Using A Belt Grip

This technique is being demonstrated by Oscar Daniotti, a BJJ black belt under Ricardo de la Riva in Brazil. He is th...
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