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How NOT to Get Triangle Choked While Passing the Guard

The very first guard pass I learned was the stacking guard pass (also known as the smashing guard pass or sometimes t...

How to Do the Head and Arm Choke (aka ‘Kata Gatame’)

The Head and Arm choke is a super-powerful submission that works with and without the gi, with and without strikes, i...

Your Ultimate Guide to Buying a Gi

For every grappler this question always arises: What gi should I get? If you’re new, or even intermediate, you may no...

Takedowns for People Who Don’t Do Takedowns…

At it’s core BJJ is an incredibly effective way of fighting on the ground. But the sad truth is that grapplerts who h...

Podcast EP21: The Evolution of BJJ (Plus Some Crazy Stories) with Scott Nelson

We’ve just released the latest episode of the Grapplearts Radio Podcast! This time I talk to Scott Nelson from On The...

Schedule, brackets released for this weekend’s Chicago Spring Open

The weekend will be filled with Jiu-Jitsu in Chicago, Illinois. The Chicago Spring Open (Gi and no-gi) takes place at...

The Biggest Gi Choke Mistake (And How to Fix It)

How a single ‘quick fix’ can triple the power of your gi choke attacks Gi chokes are a fundamental and effective str...

The Best Way to Tie Your Belt

It’s funny: in Brazilian Jiu-Jitsu both people start a match looking so neat and tidy in their designer gi’s. But les...

Lapeloplatas, Feet on Lapel Spider Guards, & Other Gi BJJ Tricks

My friend Ostap Manastyrski and I recently shot a video about the evolving trend in the competitive Brazilian Jiu-Jit...

Panama Open: Alliance closes black belt open class, other results

This past Sunday, the IBJJF held its first ever official event in Central America. The 2013 Panama Open gathered over...

Melbourne Open: Check the results of Gi divisions

The Melbourne Open took place this Friday (29) and Saturday (30). The second edition of the event in Australia had th...
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