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Rickson Gracie Shows How To Keep Your Posture Inside Of Someone’s Full Guard

  In this backstage video, captured by a cell phone during the shooting of Rickson...

Does Your Stand-Up Game Include Guard Pulling?

In terms of competition training for jiu-jitsu, stand-up is thought of as an amalgamation of takedown defense, wrestl...

5 Essential Ways To Pass The Full Guard

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...

The Many Guards of Jiu Jitsu: Closed/Full Guard

Yesterday I wrote a bit about the spider guard, a guard that many consider to be more “modern” and “innovative”, (whi...
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