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The Cement Mixer: Very Powerful BJJ Front Choke From Turtle

Video by Ben Egli The post The Cement Mixer: Very Powerful BJJ Front Choke From Turtle appeared first on Jiu-Jitsu Ti...

Learn the secrets to a tighter choke with Roger Gracie in Jiu-Jitsu

The Biggest winner of IBJJ world titles and star of One FC, Roger Gracie has a classic style of fighting, an efficien...
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