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Bellator divulga detalhes do reality show com Randy Couture

O Bellator e o Spike TV, canal de TV americano, realizou ontem uma coletiva para detalhar os planos de um reality sho...

Fifteen years on, UFC returns to São Paulo

For the first time in 15 years, the UFC will again set up shop in “The Land of Drizzle”. The next Ultimate Fighting C...

Depois de 15 anos, UFC está de volta a São Paulo

Após 15 anos, o UFC vai aterrissar novamente na Terra da Garoa. A próxima edição do Ultimate em solo brasileiro está ...

Paul Daley signs multi-fight deal with Strikeforce

One of the top world-ranked welterweight, Paul Daley, has signed a multi-fight deal with Strikeforce. The 5-foot-9, 2...

Mobility and Position

There are two basic games in grappling: the ‘mobility game’ and the ‘position game’. The mobility game is based on sp...
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