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Here’s How To Shut Down A Single Leg X Guard With A Toe Hold
Single leg X guard got you down? No problem. Shut it down with this simple toe hold. Just grab the ankle and push dow...
Should White Belts Do Footlocks? Yes, Absolutely!
Should white belts do footlocks? According to Coach Tom Davey from The Grappling Academy, absolutely! Tom is a huge f...