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Flow From Fireman’s Carry to Heel Hook With Folkjitsu
Wrestlers come into BJJ with the unfair advantage of a small arsenal of takedowns preloaded into their spongy, fresh ...
Stop Headlocks From Ruining Your Day With These Wrestling-Based Defensive Techniques
Getting stuck in a headlock can lead to a lot of trouble, including guillotines and dangerous transitions. However, m...
The Screwlock Throw Lets You Implement Your Wrestling Skills Into Jiu-Jitsu
There’s a reason so many great wrestlers are also great at jiu-jitsu, and whether you were an amazing wrestler in col...
Improve Your Wrestling For Jiu-Jitsu With These Dogfight Offense Tips
Jiu-jitsu and wrestling have their differences, but many of the concepts and techniques that help make successful wre...