Firefighter RSS
5 Principles I Use When Evaluating Physical Risk
I’ve participated in a quite a few inherently risky activities in my life.
Obviously there’s the training, sparring a...
On Staying Calm When All Hell is Breaking Loose
Leadership is easy when things are going well,but is considerably more difficult when all hell is breaking loose and ...
Podcast Episode 102: Ken Johnson on What He Learned in 34 Years of Firefighting
In this episode of The Strenuous Life Podcast I sat down with Ken Johnson, retired Battalion Chief of Training, to ta...
The Combat Challenge Sprint Workout
Here’s a great workout for you: the Combat Challenge Sprint workout.
This is the same sprint training protocol used b...