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Aprenda 3 exercícios para afiar a guarda-X no Jiu-Jitsu
The post Aprenda 3 exercícios para afiar a guarda-X no Jiu-Jitsu first appeared on Graciemag.
Tanquinho & the victory over Cobrinha: “I didn’t let him make the cross sleeve grip”
Augusto Tanquinho won the featherweight category in WPJJC Abu Dhabi 2013 last Friday, and confirmed again that he is ...