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10 Basic Jiu Jitsu Techniques that will Improve your Game

There are many techniques in Brazilian jiu jitsu. To the beginners, all those guard variations, submissions, and tech...

Basic Jiu jitsu Sweeps you Should add to your Arsenal

If you ask a BJJ practitioner what’s his favorite move, then there are big chances they’ll tell you that it’s a sweep...

Basic Jiu Jitsu positions you should master

While it can seem tantalizing to you to learn all about the various advanced, flashy BJJ positions – we still think t...

Grappling with Claustrophobia in Brazilian Jiu-jitsu

This article grew out of an email conversation I had with a reader of the Grapplearts newsletter about his problems w...

Breathing, Oxygen and Exhaustion

I’ve previously discussed breathing but have concentrated on unusual situations, like conscious hyperventilation and ...

The Most Effective BJJ Takedowns you Should Know

When we talk about BJJ, most of you have an immediate reaction to think about the grappling on the ground. And to be ...

Danaher Death Squad: People and History behind Team

Nowadays, almost everyone interested in the world of grappling has heard of John Danaher and Danaher Death Squad. He ...

Rafiel Torre: Story of Fake BJJ black belt & Convicted Murderer

This is the true story of Rafiel Torre, fake BJJ black belt and murder. It’s a real example of how far lies and decep...

Mastering Spider Guard: With Mauricio “Tinguinha” Mariano

Baseball has “Buck” Showalter, basketball has Larry Brown, football has Bill Parcells, and boxing has Emanuel Steward...

How effective is the Sambo?

Sambo is a Soviet (Russian) grappling martial art, developed to satisfy the Soviet Red army needs during the early 19...

BJJ Competition: 4 Competitive Approaches You Can See

BJJ Competition: 4 competitive approaches you can see One of the reasons why BJJ competition is entertaining is becau...

6 Common BJJ Mistakes you Should Avoid

Most jiu-jitsu beginners think that being stronger then the opponent will help them win. Contrarily to the common kno...
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