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ADCC Flashback: Ben Askren finds out the difference between BJJ and wrestling
There is a common misconception that is continually perpetuated in the grappling community, many feel like wrestling ...

Mickey Gall; Throwback Jiu-Jitsu
To say that the effect that UFC 1 had on the martial arts landscape was “groundbreaking”, would still feel like a mil...

Love & Jiu-Jitsu
Valentine’s Day. That special time of the year where people make an attempt to make special acknowledgments to their ...

Back to basics – 5×5 Strength Program for BJJ & MMA
As you gather training experience, you probably recognize that basic things do better than fancy new exercises you ca...

A brief history of Judo: The rise of the Kodokan
The first article in this series dealt briefly with the origin of Judo. How Jigoro Kano, as a young man, looking to f...

Nicky Ryan – He’s Got Next Pt. 2
(Part 2 of a 2 part series) For Part 1 of this series CLICK HERE The Crown Prince: noun – The second most important p...

Nicky Ryan – He’s Got Next Pt. 1
  (Part 1 of a 2 part series) Because this particular feature falls towards the beginning of the New Year, the genera...

Study: Chokes may lead to hypoxic brain injury
The effects of mixed martial arts and boxing on the brain are beginning to be understood. Grappling is seen by many a...

Berimbolo with Levi Jones-Leary, Jiu-Jitsu’s Hottest Sensation
The 2019 IBJJF European championship ended this past Sunday, in Lisbon, and among all the black belt champions, one n...

Black Belt CBD Invitational Results: Rodolfo Vieira Wins $30,000 After A 4-year Off BJJ Competition
The inaugural Blackbelt CBD Invitational debuted in Las Vegas on October 20th, paying a $30,000 purse to the winner o...

Full Results: Team Alpha Male Takes Top Honors at Quintet 3
Boasting the most exciting format in competitive submission grappling, Quintet made its American soil debut in Las Ve...

1st Annual Black Belt CBD Invitational To Pay $30,000 For Both Men’s & Women’s Divisions
On October 20th Black Belt CBD will be holding their inaugural Black Belt CBD Invitational event in Las Vegas, Nevada...
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