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Roll66: Sean Flynn Does 66 Rolls in 6 hours for Charity

Sean Flynn, (@championofchampions on Instagram) is a BJJ Brown Belt from Watford, England who has been training jiu j...

UFC Fighter and EBI Champ Erin Blanchfield Promoted to BJJ Black Belt

Fighting prodigy and MMA prospect Erin Blanchfield has been promoted to BJJ Black Belt by coach Karel “SIlver Fox” Pr...

Dear White Belts – Leave Your Ego At the Door

One of the first things you should learn in Brazilian Jiu Jitsu is to leave your ego at the door. Ego’s cause injurie...

The #1 Hack to Improve your Jiu-Jitsu Immediately and Get Faster Results

There is a simple way you can learn and improve your skills a lot faster than your competition.  It’s called reflecti...

Rapper Action Bronson Loses 140lbs and Starts Brazilian Jiu-Jitsu

When March 2020 came around, rapper Action Bronson (real name Ariyan Arslani) decided it was time for a change – righ...

EXCLUSIVE: Interview with 10th Planet’s Kyle Boehm

Grappling Insider’s Lucy Wynne catches 10th planet BJJ black belt and professional competitor Kyle Boehm for an exclu...

Nutrition for Brazilian Jiu-Jitsu

In order to get a more adapted approach of nutrition tailored to Brazilian Jiu Jitsu, Grappling Insider speaks with t...

Hydration for Brazilian Jiu-Jitsu

Hydration (among many other things I’m sure) in BJJ just isn’t really focused on. We’ve all got our water bottles on ...

Getting To Know Claudia Do Val (Interview)

Claudia Do Val is one of the world’s most renowned professional female grapplers and Brazilian Jiu-Jitsu (BJJ) black ...

REMINDER: Wash Your BJJ Belt!

You would think that since the news got announced sometime early 2020 about the Coronavirus outbreak that people woul...

Exclusive: Oliver Taza Talks Training Atmosphere at DDS, Wrestling, and Leg Locks in IBJJF

Oliver Taza has been a fixture of the elite competitive jiu-jitsu scene for five years, and he’s spent the bulk of th...

Danielle Tighe – One to Watch – Fighter Profile

Name: Danielle TigheAge: 38D.O.B: 26/12/82Nationality: BritishLocation: East SussexGym: Revolution Martial Arts, Kent...
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