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5 Reasons Why Every Child Should Train Brazilian Jiu-Jitsu

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...

The 2 Jiu-Jitsu Chokes Every Woman Should Know For Self-Defense

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...

How To Take Your Opponent’s Back Using The X Guard Sweep

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...

A Breakdown Of The Joint Submissions In BJJ

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Open Guard Movement Drills Every Blue Belt Should Know

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The Science Of A Takedown

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...

A Breakdown Of The Chokes In BJJ

We’re all familiar with the saying “With great power comes great responsibility”. As martial artists armed with techn...

3 Simple Sweeps From De La Riva Guard

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Take A Look At How Jiu-Jitsu Scoring Works

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10 Benefits Of Competition

At some point in your martial arts journey,  you’ve probably wondered where exactly you stand in comparison to your t...

3 Ways To Execute The Shoulder Lock Submission

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Learn How To Do 3 Takedowns Against The Cage!

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