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Estima Lock RSS

Counter The Berimbolo With An Estima Lock – Here’s How

The Berimbolo, whether you like it or not, when done correctly by someone who is very good at it,  is extremely hard ...

Surprise Your Opponents With The Estima Lock Submission

The Estima Lock is an infamous foot lock that was developed by the Estima brothers Victor and Braulio. At the 2011 No...

BJJ: Renato Cardoso’s winning foot locks at the Vitória Open

Lightning doesn’t strike the same place twice — or does it? In the case of Renato Cardoso, a particular lightning-fas...

How to Do the Estima Lock

The Estima Lock is a footlock attack you can use against the open guard, especially modern forms of guard like the re...

Video: Braulio Estima’s secret for not losing the Estima lock

A legendary BJJ fighter and a teacher at Gracie Barra Birmingham, today Braulio Estima brings you a crucial tip for f...

Vídeo: Braulio Estima e o segredo para não perder o Estima Lock no Jiu-Jitsu

Consagrado faixa-preta de Jiu-Jitsu e professor na nossa GMI Gracie Barra Birmingham, na Inglaterra, Braulio Estima t...

Which Leglocks Are Allowed in IBJJF Competition?

I’m old enough to remember a time when almost all leglocks (except heel hooks) and leg locking positions were legal i...

How to Do The Simple But Brutal Estima Lock Submission

The post How to Do The Simple But Brutal Estima Lock Submission appeared first on Jiu-Jitsu Times.

Learning The Estima Lock With Braulio Estima, Rafael Lovato Jr and Xande Ribeiro

Estima Lock By Braulio Estima The post Learning The Estima Lock With Braulio Estima, Rafael Lovato Jr and Xande Ribei...

“The Footbreaker” Estima Lock

The post “The Footbreaker” Estima Lock appeared first on Jiu-Jitsu Times.

Victor Estima Teaches How to Attack the Foot to Make it Easier to Pass the Guard

Black belt Victor Estima has a trademark foot lock attack named after him. In this video, he teaches how to attack th...

Estima lock? O mecanismo da poderosa chave de pé de Victor Estima

Victor Estima é um dos faixas-pretas mais talentosos da sua geração. Ali por 2009, um pouco antes do ADCC, Victor e s...
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