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The 3 Fanciest Leglocks That Actually Work
Some leglocks are simple, straight-ahead, super-effective submissions that should be in every grappler’s arsenal.
Oth...
How to Counter the Armlock from the Underhook
If you have any exposure to standup grappling then you know the power of a standing underhook. It allows you to domin...
A Cool Trick for Finishing the Rear Naked Choke
When you’re attacking with the Rear NakedChoke (aka the RNC) you’ve got to have answers for when your opponent buries...
Should Older Grapplers Train with the Gi?
Q: Hi, Stephan,
I believe it was Erik Paulson who said that older grapplers should focus on gi based grappling compar...
How about improving your No-Gi game with Budo Videos?
To start the week, learn some no-gi techniques with Erik Paulson, who coaches Brock Lesnar, Sean Sherk and Josh Barne...
Comece a semana afiando seu jogo sem kimono
Para iniciar a semana, aprenda algumas técnicas sem kimono com Erik Paulson, treinador de Brock Lesnar, Sean Sherk e ...
Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets
Erik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial ...
Thoughts on Lesnar vs. Herring, UFC 87
Like many of you, last Saturday night I sat transfixed, watching Brock Lesnar maul Heath Herring at UFC 87.
Paulson Podcast
My friend and coach Erik Paulson was recently featured on the MMA Podcast Carson’s Corner.
Training with Erik Paulson
Last weekend I got to train with one of my coaches and friend Erik Paulson, who was hosted in Seattle by Chris Clarke...
Training Around
My head is spinning. I just got back from 7 days in Los Angeles, attending an Indonesian Silat training camp taugh by...
T.R.I.G.
It is a long path from first learning a technique and mastering it so that it is instinctive and effective. Erik Paul...