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No-Gi Pan: Lucas Hulk and Elisabeth Clay win absolute gold
Held at the NYTEX Sports Centre, in Texas, the 2021 IBJJF No-Gi Pan took place last weekend, with great matches acros...
Video: Renzo Gracie on how to tailor BJJ to your body
Although he’s not very flexible, Renzo has found ways to make his guard into a nightmare. That is just one example of...