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Wand Fight Team Head Coach Teaches 5 Drills To Sharpen Your Jiu-Jitsu From Home
The best way to practice Jiu-Jitsu is with a training partner. However, during the COVID-19 quarantine, with all gym...
Wand Fight Team Head Coach Teaches 5 Drills To Sharpen Your Jiu-Jitsu From Home
The best way to practice Jiu-Jitsu is with a training partner. However, during the COVID-19 quarantine, with all gym...
REBEL YOGA; REBUILD WITH YOGA
Anyone who’s seen clips of the movie Choke will remember that famous scene at the beach in Santa Monica with Rickson ...
REBEL YOGA; REBUILD WITH YOGA
Anyone who’s seen clips of the movie Choke will remember that famous scene at the beach in Santa Monica with Rickson ...
Getting the Fight to the Ground
Getting the fight to the ground is the first step to jiu-jitsu practice since the ground is where we can neutralize o...
Submission Wrestling With Garry Tonon: The Granby Roll
Over the last few years, Garry Tonon has become a fixture in the submission grappling and no-ni jiu-jitsu scene. From...
Improve your top game using the stability ball with Jeff Glover
Take a quick class with black belt Jeff Glover as he shows how to use the stability ball to improve your posture and ...