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Dream 18: Veja o triângulo de Bibiano Fernandes no réveillon no Japão
Campeão mundial de Jiu-Jitsu, Bibiano Fernandes “The Flash” fez jus ao apelido e finalizou Yoshiro Maeda, ex-lutador ...
Arm Behind the Back Guard Pass
Getting a handle, or a grip, on your opponent in MMA is not always easy. Here Denis uses an unusual grip both to cont...
Passing the Guard in MMA
by Denis Kang and Stephan Kesting
Originally published in Grappling Magazine, October 2005
Denis Kang knows all about...
Technique 2: Reverse Shoulder Lock
Marcus and Denis demonstrate the reverse shoulder lock.
(1) Marcus starts out with Denis in his guard using a basic ...
Technique 1: the Reverse Clock Choke
A demonstration of the Reverse Clock Choke against the Turtle Position by Denis Kang and Marcus Soares
Marcus Soares technique 3: Half Guard Pass and Cervical Choke
Marcus Soares and Denis Kang demonstrate a Half Guard Pass and a Cervical Choke.
(1) To avoid getting swept in Denis...
Marcus Soares – Kimura from Open Guard
Marcus Soares demonstrates the Kimura from the Open Guard
Photo 1 – This time your opponent is standing in your open...
Marcus Soares – Kimura from Mount
Here’s how the Kimura can help you transition from the Closed Guard, to the Mount, and then to your opponent tapping ...
Jiu-Jitsu Cross-Training for NHB: A Denis Kang Profile
by Stephan Kesting
Originally published in Grappling Magazine, September 2003
Denis Kang debuted in Grappling Magazi...
Get Up, Stand Up!
Why getting off the ground is a critical skills in grappling!
(originally published in Black Belt Magazine)
When mixe...
Three Great Bodyweight Conditioning Routines for BJJ
It’s January and all the gyms are packed with newly-inspired fitness junkies. But you can’t always get to a gym, and...
Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets
Erik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial ...