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What submission do white belts love most?

One of the first techniques that a white belt will learn is a hip escape, the foundation of all movements in Jiu-Jits...

Renan Barao injured, out of UFC 161 interim title defense

Renan Barao has sustained an undisclosed injury and been forced out of his UFC 161 interim title defense against Eddi...

Prisoners on Good Behavior Get Treated to Jiu-Jitsu Class, in Rio de Janeiro

Ever since November of 2011, Complexo Penitenciário Genicinó, a penitentiary complex located in the Bangu neighborhoo...

How about a Second Chance at Finishing via Triangle? Isaque Shows How

A slender and hard-working featherweight, Isaque Paiva is currently a bearer of one of the most sterling triangles in...

Watch UFC 150 staredowns live here on GRACIEMAG.com

The Ultimate Fighting Championship is taking its brand of excitement to Denver, Colorado, this Saturday. The fight he...

Ben Henderson calm for title defense

The UFC lightweight champion, Ben Henderson, is all set for his rematch with Frank Edgar, the former king of the prom...

10 big mistakes you must avoid in Jiu-Jitsu

Where do you think you make most mistakes in Jiu-Jitsu? Is it the posture? In laziness? Not following a diet with det...

Mike Tyson teaches how great fighters have to have solid defense

This past Saturday, June 30, Mike Tyson turned 46. Back in 1986, at 20 years of age, the boxing star became the young...

How do you escape side-control in Jiu-Jitsu?

In GRACIEMAG issue 182, our team compiled all there is to know about side-control in Jiu-Jitsu. The underlying concep...

Paulo Tarcísio teaches yet another pre-Worlds berimbolo lesson

Jiu-Jitsu black belt Tarcísio Jardim is set to see action at the 2012 Jiu-Jitsu World Championship, coming up next we...

How do you defend the clock choke? MMA champion explains

Andrezinho Nogueira (Fighter Sport/MG Jiu-Jitsu) put in a stellar performance this past May 4 in Rio de Janeiro. The ...

1001 lessons of Alan Belcher vs. Palhares in UFC, by “drummer” Eddie Bravo

As Renzo Gracie taught us one time, way back in GRACIEMAG issue 3, the secret to progress in training is to make it s...
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