Defend RSS
Here’s Why You Need To Learn How To Perform — And Not Simply Defend Against — Leg Locks
It was leg locks week in our BJJ school’s curriculum. Many of the students (predominantly blue belts) expressed enthu...
How Would The Police Protect Themselves From Multiple Attackers Like This?
There are some things in this universe that you just cannot do, such as the time a Metro Officer of the Year attacked...
How to Defend and Escape the Most Common Submissions in the UFC!
Jiu-jitsu Times did a feature on the “Most Successful Submissions in the UFC” How often are fights ended by submissi...