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This Sleeve Drag Works Great Against Collar Choke Defense
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...

A Better Way To Set Up The Cross Collar Choke From Mount (Use Your Elbow)
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...

Here’s How To Cross Collar Choke Someone From The Knee Split Position
One of the most effective ways to pressure pass in Gi is by using the Folding Pass, Thomas explains; even though ther...

Roger Gracie: “Cross Collar Choke From The Mount Is The Most Dominant Submission In BJJ”
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...

These Cross Collar Choke Details Make It Much, Much More Efficient
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...

Five Gi Chokes You Need to Know
Picture courtesy of @evolveMMA I prefer the gi in comparison to no-gi because I feel the gi provides so many options....

Roger Gracie On Why You Only Need A Few Techniques
Roger Gracie is in a unique position as one of the top contenders for being the greatest BJJ competitor of all time, ...

Cross-Collar Choke From Guard: Two Mistakes And How To Finish The Choke
One of the experienced blue belts at my BJJ school said that although he favored using a collar sleeve grip in his cl...

Turn Your Scissor-Sweep Fail Into A Cross-Collar Choke Win
Sweeps don’t always work, and when they don’t, you may sometimes feel like you’re left stuck on the bottom, giving yo...

Is It Wrong To Be More Comfortable In Side Control Than In Mount?
In the positional hierarchy of jiu-jitsu, the mount is considered to be a more dominant position than side control. Y...

Kyra Gracie Shows A Cross Collar Choke On Renzo Gracie
Graciemag put up an excellent Instagram video of one of the most famous women in Brazilian jiu-jitsu, Kyra Gracie, pe...

The Cross Collar Choke
When you are fighting to get the cross collar choke from your guard, if your opponent has a solid posture, it can be ...
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