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Gordon Ryan Clears Up IBJJF Legal vs. Illegal Leg Locks

Confused about what you can and can’t do to your opponent’s legs on IBJJF competition mats? You’re not alone. Fortuna...

The Most Misunderstood Rules In BJJ Competition

Before stepping onto the mats of an IBJJF tournament, the competitor is obligated to clearly understand the rules of ...
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