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Is Your Opponent In Love With The Knee Slice Pass? Here’s How To Shut It Down
Getting passed with a knee slice is not only annoying, but it can be painful. When your opponent grinds her shin up a...
Attacks from the De la Riva guard at Renzo Gracie Online Academy
One of the most popular open-guard options in the book, the De la Riva was developed by a student under Grandmaster C...
Ataques da guarda De la Riva, na Renzo Gracie Online Academy
Uma das opções de guarda aberta mais populares da cartilha do Jiu-Jitsu, a De la Riva foi desenvolvida por um aluno d...
Learn the how-to of the balloon sweep with black belt Christian Uflacker
GMA member and and leader of Uflacker Academy in Chicago, black belt Christian Uflacker teaches one of his favorite s...
Undefeated, Xaropinho comments transition to One FC and preaches “a white-belt state of mind”
Jiu-Jitsu Black Belt champion, Christian “Xaropinho” Uflacker is the newest Brazilian fighter at One FC, the biggest ...
Invicto, Xaropinho comenta acerto com One e prega “mente de faixa-branca”
Faixa-preta campeão de Jiu-Jitsu, Christian “Xaropinho” Uflacker é o mais novo brasileiro no One FC, maior organizaçã...
On his birthday, Christian Uflacker teaches you a way to pass and attack the arm
Black belt Christian Uflacker is celebrating his birthday this Monday, August 4. To celebrate the date, here is a pos...
Need some omoplata help? Here are seven ways to secure, counter and defend this armlock
The omoplata submission is one of the most common armlocks in Jiu-Jitsu. Similar to the kimura, it attacks the should...
Chicago Spring Open: Gustavo Pires wins double gold, full gi and no-gi results
At the Chicago State University the 2014 IBJJF Chicago Spring Open held its first day on March 29 for the gi division...
GMA Class: Learn a flying Armlock technique with Christian Uflacker
For more info on Uflacker, go to bjjsouthside.com
View the brackets and schedule for the 2013 Pan No-Gi set for Sept. 28
Tomorrow, Sept. 28, the City College of New York will have its Nat Holman Gymnasium infiltrated by men and women in r...