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How Lucas Lepri Turned The Tables On Renato Canuto In The Final

In a grip battle for the ages, Lucas Lepri and Renato Canuto put on a show in the Light Weight final at the World Jiu...

Kneel Or Stand to Pass the Guard?

I once drilled technique with a big, strong rock climber who had a grip from hell and tenacious isometric strength. I...

Cartwheels in BJJ and Submission Wrestling

So I saw something spectacular the other day… It was a clip from a wrestling match in which 125 lb Ronnie Bresser fro...

Wrestling Move Cartwheel Out Of A Shot Into A Low Single

Watch this awesome wrestling technique Video by: nyu_wrestling A video posted by @nyu_wrestling on Nov 11, 2014 at 10...

Video: Learn the cartwheel armbar that helped earn the brown belt world title for Marcos Silva

The brown belt middleweight world champion of 2014 has put together a video featuring how to complete one of the craz...

How To Do the Cartwheel Guard Pass

The cartwheel guard pass is one of the most spectacular guard passes out there. But it’s not as difficult to do as y...

A Fancy-Pants Z Guard Pass that Never Worked Until…

There’s this one impressive, fancy-pants guard pass that I’ve seen in competition many times. It makes everybody go ‘...
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